If you are looking for a space for reflection, gaining insights, goal-setting and action planning, then sit and talk coaching is for you.

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Sit and talk coaching suits you if:

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# You like structured brainstorming sessions
# You think best with a pen in your hand and paper for writing, mind-mapping or doodling

# You prefer not to be distracted by your surroundings

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Use this space to find what balance and contentment means to you, without other people’s expectations or your own ideas about 'I should...' or 'I must...'.

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Contact me to book a sit and talk session.

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