Janine MillerAug 30, 20211 minWhat would we tell our 15 year old selves?My colleagues and I put together this really touching post about what we would tell our 15 year ild selves: https://nisad.ngo/what-we-wou...
Janine MillerAug 30, 20214 minSocial anxiety during Covid19 – Why is going back out into the world so hard?2020 has been a very unusual year… with large scale government policies to keep people at home and away from each other in order to...
Janine MillerAug 30, 20211 minWhat are the signs and symptoms of stress that I need to be aware of?We all experience stress differently in different situations. So we all have our own unique collection of signs that indicate that we...
Janine MillerAug 30, 20212 minAre you stressing about stress in pregnancy?Women are told to enjoy their pregnancy… To take it easy and look after themselves and their unborn baby. That is easily said and...